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The easiest place to start is a free 15-minute consultation. Fill out the form below and we'll reply within one business day with scheduling options — or, if we're not the right fit, we'll point you somewhere better.
A note on privacy
Please keep your message to general inquiry and scheduling. Avoid sharing detailed clinical information or symptoms in this form — we'll collect those securely after your consultation.
Prefer to book directly?
Book a free 15-minute consultation or a full session with insurance through Headway or Alma. Also listed on Psychology Today.
If you're having a medical or mental health emergency, call 911, the 988 Suicide & Crisis Lifeline, or go to your nearest emergency room. This form is not monitored for emergencies.