Flagship program
The 18-Day Reset.
A structured integrative program to reset sleep, mood, focus, and energy — in less time than a month.
Most psychiatric treatment is open-ended. That's the right model for some things. It isn't the right model for a high-functioning person who wants a defined protocol with a start, a middle, and a finish — someone who can show up for 18 days and see how far that takes them. The Reset is that protocol.
How it works
Reset I — Foundation
Sleep reset, nutrition baseline, labs, pharmacogenomic testing, daily check-ins, medication adjustments if needed.
Integration week
You carry the protocol into real life. Two structured check-ins with your clinician. Community support through The Collective.
Reset II — Consolidation
Deeper therapy and coaching work. Review of what's sticking and what's not. Maintenance plan.
What you get
- Comprehensive intake and labs
- Pharmacogenomic testing
- Daily written protocol (sleep, nutrition, movement, supplements)
- 6 clinician visits over 18 days
- Access to The Collective group programming
- Written maintenance plan at the end
Who it's for
Founders, executives, attorneys, parents, and professionals who want an intensive, structured reset. People coming off a burnout year. People returning to work after a major transition. People who have tried pieces of integrative care but never put them together.
Who it isn't for
Anyone in acute crisis or who needs inpatient psychiatric care. The Reset is intensive, not emergency.
Pricing
Fully private-pay. Superbills available for out-of-network reimbursement. See Services & Fees for current pricing.
Frequently asked questions
Why 18 days?
Long enough for sleep and nutrition interventions to show up in how you feel. Short enough to complete without restructuring your life.
What if I'm already on medication?
We work with your current prescriptions. Any adjustments are made collaboratively and, when appropriate, coordinated with your prescriber.
Can I join The Reset without being an ongoing Elevae client?
Yes. Many Reset participants become ongoing clients, but it isn't required.
Is The Reset covered by insurance?
No. The Reset is private-pay. We provide a superbill for out-of-network reimbursement.
Start here
A free 15-minute consultation. We'll tell you honestly if we're the right fit.
We'll listen, answer questions, and either welcome you in or point you somewhere better.
Book a consultation